Gentle Guidance for Your Next Chapter

Work With Me to Feel More Connected, Calm, and Clear

01.

1:1 Support Sessions

Our one-on-one sessions are designed to meet you where you are. With compassionate guidance and grounded presence, we help you explore what’s beneath the surface, regulate your nervous system, and reconnect to your inner wisdom. Sessions may include elements of meditation, counselling, hypnotherapy, nlp, time line therapy™ and gentle body-based techniques – all tailored to support your personal growth and emotional well-being.

Abstract illustration symbolizing mental health and ADHD awareness with arrows representing thoughts.
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02.

Group sessions for inner growth.

From effortless meditation to neuro linguistic programming and inner growth counselling, David offers group classes that help you reconnect, reset and evolve. These aren’t lectures – they’re grounded real experiences designed to meet you where you are.

03.

Corporate Wellness Sessions

We offer gentle, impactful wellness sessions for workplaces that value genuine support and emotional well-being. These sessions focus on stress reduction, nervous system regulation, and mindfulness practices – all designed to meet your team where they are.
Whether it’s a one-off workshop or part of a longer-term wellbeing strategy, our approach brings calm, clarity, and connection into the workday – improving not just productivity, but how people feel.

A peaceful moment of a woman savoring a hot drink, wrapped in a blanket with eyes closed, exuding tranquility.
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04.

Effortless Meditation

Learn how to meditate in a way that feels natural, supportive, and sustainable – even if your mind is busy or your schedule is full. Effortless Meditation is a simple, adaptable approach that teaches you how to find calm within yourself, without needing silence, perfection, or discipline.
These sessions give you the tools to build your own practice — something you can return to, anytime life feels overwhelming.

When you’re ready to feel more like yourself again

I’ll be here to help you begin.

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